Sole (foot)
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The sole is the bottom of the foot. In humans the sole of the foot is anatomically referred to as the plantar aspect.


Structure

The glabrous skin on the sole of the foot lacks the
hair Hair is a protein filament that grows from follicles found in the dermis. Hair is one of the defining characteristics of mammals. The human body, apart from areas of glabrous skin, is covered in follicles which produce thick terminal and f ...
and
pigmentation A pigment is a colored material that is completely or nearly insoluble in water. In contrast, dyes are typically soluble, at least at some stage in their use. Generally dyes are often organic compounds whereas pigments are often inorganic compoun ...
found elsewhere on the body, and it has a high concentration of sweat pores. The sole contains the thickest layers of skin on the body due to the weight that is continually placed on it. It is crossed by a set of creases that form during the early stages of embryonic development. Like those of the
palm Palm most commonly refers to: * Palm of the hand, the central region of the front of the hand * Palm plants, of family Arecaceae **List of Arecaceae genera * Several other plants known as "palm" Palm or Palms may also refer to: Music * Palm (ba ...
, the sweat pores of the sole lack
sebaceous glands A sebaceous gland is a microscopic exocrine gland in the skin that opens into a hair follicle to secrete an oily or waxy matter, called sebum, which lubricates the hair and skin of mammals. In humans, sebaceous glands occur in the greatest num ...
. The sole is a sensory organ by which we can perceive the ground while standing and walking. The subcutaneous tissue in the sole has adapted to deal with the high local compressive forces on the heel and the ball (between the toes and the
arch An arch is a vertical curved structure that spans an elevated space and may or may not support the weight above it, or in case of a horizontal arch like an arch dam, the hydrostatic pressure against it. Arches may be synonymous with vaul ...
) by developing a system of "pressure chambers." Each chamber is composed of internal fibrofatty tissue covered by external collagen connective tissue. The
septa The Southeastern Pennsylvania Transportation Authority (SEPTA) is a regional public transportation authority that operates bus, rapid transit, commuter rail, light rail, and electric trolleybus services for nearly 4 million people in five c ...
(internal walls) of these chambers are permeated by numerous
blood vessel The blood vessels are the components of the circulatory system that transport blood throughout the human body. These vessels transport blood cells, nutrients, and oxygen to the tissues of the body. They also take waste and carbon dioxide away ...
s, making the sole one of the most
vascularized Angiogenesis is the physiological process through which new blood vessels form from pre-existing vessels, formed in the earlier stage of vasculogenesis. Angiogenesis continues the growth of the vasculature by processes of sprouting and splitt ...
, or blood-enriched, regions in the human body. The sole and the
longitudinal arch of the foot The arches of the foot, formed by the tarsal and metatarsal bones, strengthened by ligaments and tendons, allow the foot to support the weight of the body in the erect posture with the least weight. They are categorized as longitudinal and tr ...
are supported by a thick connective tissue, the
plantar fascia The plantar fascia is the thick connective tissue ( aponeurosis) which supports the arch on the bottom (plantar side) of the foot. It runs from the tuberosity of the calcaneus (heel bone) forward to the heads of the metatarsal bones (the bon ...
. The central component of this tissue extends to the supporting bones and gives two divisions–the medial component and lateral component; thus they define the boundaries of the three muscle compartments of the sole (see below). The bones underlying the sole form the
arch An arch is a vertical curved structure that spans an elevated space and may or may not support the weight above it, or in case of a horizontal arch like an arch dam, the hydrostatic pressure against it. Arches may be synonymous with vaul ...
of the foot. The arches might collapse later in life, resulting in
flat feet Flat feet (also called pes planus or fallen arches) is a postural deformity in which the arches of the foot collapse, with the entire sole of the foot coming into complete or near-complete contact with the ground. Sometimes children are born ...
.


Muscles


Intrinsic

The intrinsic muscles in the sole are grouped in four layers: In the first layer, the
flexor digitorum brevis The flexor digitorum brevis is a muscle which lies in the middle of the sole of the foot, immediately above the central part of the plantar aponeurosis, with which it is firmly united. Its deep surface is separated from the lateral plantar ves ...
is the large central muscle located immediately above the plantar aponeurosis. It flexes the second to fifth toes and is flanked by
abductor hallucis The abductor hallucis muscle is an intrinsic muscle of the foot. It participates in the abduction and flexion of the great toe. Structure The abductor hallucis muscle is located in the medial border of the foot and contributes to form the prom ...
and abductor digiti minimi. In the second layer, the
quadratus plantae The quadratus plantae (flexor accessorius) is separated from the muscles of the first layer by the lateral plantar vessels and nerve. It acts to aid in flexing the 2nd to 5th toes (offsetting the oblique pull of the flexor digitorum longus) and is ...
, located below flexor digitorum brevis, inserts into the tendon of flexor digitorum longus on which the lumbricals originate. In the third layer, the oblique head of
adductor hallucis The Adductor hallucis (Adductor obliquus hallucis) arises by two heads—oblique and transverse and is responsible for adducting the big toe. It has two heads, both are innervated by the lateral plantar nerve. Structure Oblique head The ''oblique ...
joins the muscle's transversal head on the lateral side of the big toe. Medially to adductor hallucis are the two heads of
flexor hallucis brevis A flexor is a muscle that flexes a joint. In anatomy, flexion (from the Latin verb ''flectere'', to bend) is a joint movement that decreases the angle between the bones that converge at the joint. For example, one’s elbow joint flexes when one ...
, deep to the tendon of flexor hallucis longus. The considerably smaller flexor digiti minimi brevis on the lateral side can be mistaken for one of the interossei. In the fourth layer. the
dorsal Dorsal (from Latin ''dorsum'' ‘back’) may refer to: * Dorsal (anatomy), an anatomical term of location referring to the back or upper side of an organism or parts of an organism * Dorsal, positioned on top of an aircraft's fuselage * Dorsal c ...
and
plantar interossei In human anatomy, plantar interossei muscles are three muscles located between the metatarsal bones in the foot. Structure The three plantar interosseous muscles are unipennate, as opposed to the bipennate structure of dorsal interosseous muscl ...
are located between and below the metatarsal bones and act as antagonists. The central compartment is shared by the lumbricals, quadratus plantae, flexor digitorum brevis, and adductor hallucis; the medial compartment by abductor hallucis, flexor hallucis brevis, abductor digiti minimi, flexor digiti minimi brevis, and opponens digiti minimi (often considered part of the former muscle); whilst the lateral compartment is occupied by extensor digitorum brevis and extensor hallucis brevis.


Extrinsic

The tendons of several extrinsic foot muscle reach the sole: * The tendons of the deep foot flexors in the posterior compartment of the leg,
tibialis posterior The tibialis posterior muscle is the most central of all the leg muscles, and is located in the deep posterior compartment of the leg. It is the key stabilizing muscle of the lower leg. Structure The tibialis posterior muscle originates on the ...
,
flexor digitorum longus The flexor digitorum longus muscle is situated on the tibial side of the leg. At its origin it is thin and pointed, but it gradually increases in size as it descends. It serves to flex the second, third, fourth, and fifth toes. Structure The fl ...
, and
flexor hallucis longus The flexor hallucis longus muscle (FHL) is one of the three deep muscles of the posterior compartment of the leg that attaches to the plantar surface of the distal phalanx of the great toe. The other deep muscles are the flexor digitorum longus an ...
, passes behind the medial
malleolus A malleolus is the bony prominence on each side of the human ankle. Each leg is supported by two bones, the tibia on the inner side (medial) of the leg and the fibula on the outer side (lateral) of the leg. The medial malleolus is the promine ...
into the sole. * The tendon of
fibularis longus In human anatomy, the fibularis longus (also known as peroneus longus) is a superficial muscle in the lateral compartment of the leg. It acts to tilt the sole of the foot away from the midline of the body ( eversion) and to extend the foot downwar ...
similarly passes behind the lateral malleolus into the sole.


Nerve supply

The soles of the feet are extremely sensitive to
touch In physiology, the somatosensory system is the network of neural structures in the brain and body that produce the perception of touch ( haptic perception), as well as temperature ( thermoception), body position (proprioception), and pain. It ...
due to a high concentration of
nerve endings A nerve is an enclosed, cable-like bundle of nerve fibers (called axons) in the peripheral nervous system. A nerve transmits electrical impulses. It is the basic unit of the peripheral nervous system. A nerve provides a common pathway for the e ...
, with as many as 200,000 per sole. This makes them sensitive to surfaces that are walked on, ticklish and some people find them to be
erogenous zone An erogenous zone (from Greek , ''érōs'' "love"; and English ''-genous'' "producing", from Greek , ''-genḗs'' "born") is an area of the human body that has heightened sensitivity, the stimulation of which may generate a sexual response, s ...
s. Medically, the soles are the site of the
plantar reflex The plantar reflex is a reflex elicited when the sole of the foot is stimulated with a blunt instrument. The reflex can take one of two forms. In healthy adults, the plantar reflex causes a downward response of the hallux (flexion). An upward r ...
, the testing of which can be painful due to the sole's sensitivity. The
deep fibular nerve The deep fibular nerve (also known as deep peroneal nerve) begins at the bifurcation of the common fibular nerve between the fibula and upper part of the fibularis longus, passes infero-medially, deep to the extensor digitorum longus, to the anter ...
from the
common fibular nerve The common fibular nerve (also known as the common peroneal nerve, external popliteal nerve, or lateral popliteal nerve) is a nerve in the lower leg that provides sensation over the posterolateral part of the leg and the knee joint. It divides at ...
provides the sensory innervation of the skin between the first and second toes and the motor innervation of the muscles of the anterior compartment of the leg and dorsal foot. Damage to the deep fibular nerve can result in
foot drop Foot drop is a gait abnormality in which the dropping of the forefoot happens due to weakness, irritation or damage to the deep fibular nerve (deep peroneal), including the sciatic nerve, or paralysis of the muscles in the anterior portion of ...
. The plantar digital nerves from the
medial plantar nerve The medial plantar nerve (internal plantar nerve) is the larger of the two terminal divisions of the tibial nerve (medial and lateral plantar nerve), which accompanies the medial plantar artery. From its origin under the laciniate ligament it p ...
provide sensory innervation to the skin of the plantar aspect of the toes, except for the medial part of the big toe and the lateral part of the little toe and the motor innervation of the first lumbrical. The proper plantar nerve from the common plantar digital nerve provides sensory innervation to the plantar surface of the toes as well as the dorsal aspect of the distal interphalangeal phalanges. It also provides motor innervation to flexor hallucis brevis. The
superficial Superficial may refer to: *Superficial anatomy, is the study of the external features of the body *Superficiality, the discourses in philosophy regarding social relation *Superficial charm, the tendency to be smooth, engaging, charming, slick and ...
and deep branches of the
lateral plantar nerve The lateral plantar nerve (external plantar nerve) is a branch of the tibial nerve, in turn a branch of the sciatic nerve and supplies the skin of the fifth toe and lateral half of the fourth, as well as most of the deep muscles, its distribution ...
from the
tibial nerve The tibial nerve is a branch of the sciatic nerve. The tibial nerve passes through the popliteal fossa to pass below the arch of soleus. Structure Popliteal fossa The tibial nerve is the larger terminal branch of the sciatic nerve with root val ...
provide sensory innervation to the skin of the lateral side of the sole, to the fifth and half the fourth toes, and the nail bed of these toes. They also provide motor innervation to quadratus plantae, abductor digiti minimi, flexor digiti minimi brevis, lateral three lumbricals, adductor hallucis, and the dorsal and plantar interossei. The
medial plantar nerve The medial plantar nerve (internal plantar nerve) is the larger of the two terminal divisions of the tibial nerve (medial and lateral plantar nerve), which accompanies the medial plantar artery. From its origin under the laciniate ligament it p ...
from the
tibial nerve The tibial nerve is a branch of the sciatic nerve. The tibial nerve passes through the popliteal fossa to pass below the arch of soleus. Structure Popliteal fossa The tibial nerve is the larger terminal branch of the sciatic nerve with root val ...
provides sensory innervation to the skin of the medial side of the sole, the skin of the medial three and a half toes, and the nail beds of these toes. It also provides motor innervation to abductor hallucis, flexor hallucis brevis, flexor digitorum brevis, and the first lumbrical. The
saphenous nerve The saphenous nerve (long or internal saphenous nerve) is the largest cutaneous branch of the femoral nerve. It is a strictly sensory nerve, and has no motor function. Structure It is purely a sensory nerve. The saphenous nerve is the largest ...
from the
femoral nerve The femoral nerve is a nerve in the thigh that supplies skin on the upper thigh and inner leg, and the muscles that extend the knee. Structure The femoral nerve is the major nerve supplying the anterior compartment of the thigh. It is the largest ...
provides sensory innervation to the medial side of the foot as well as the medial side of the leg. Likewise, the
sural nerve The sural nerve ''(L4-S1)'' is generally considered a pure cutaneous nerve of the posterolateral leg to the lateral ankle. The sural nerve originates from a combination of either the sural communicating branch and medial sural cutaneous nerve, or ...
provides sensory innervation to the skin on the lateral side of the foot as well as the skin on the posterior aspect of the lower leg. The
tibial nerve The tibial nerve is a branch of the sciatic nerve. The tibial nerve passes through the popliteal fossa to pass below the arch of soleus. Structure Popliteal fossa The tibial nerve is the larger terminal branch of the sciatic nerve with root val ...
from the sciatic nerve provides sensory innervation to the skin of the sole and toes, and the dorsal aspect of the toes. It provides motor innervation to
plantaris The plantaris is one of the superficial muscles of the superficial posterior compartment of the leg, one of the fascial compartments of the leg. It is composed of a thin muscle belly and a long thin tendon. While not as thick as the achilles te ...
, tibialis posterior, flexor hallucis longus, flexor digitorum longus as well as posterior muscles in the leg.


Society and culture

The purpose of protecting the sole against uncomfortable and harmful impacts of the environment during locomotion initiated the general introduction of footwear in early human history. The achieved protection of the susceptible soles provided for faster and considerably more efficient movement particularly in adverse environmental terrains as against walking or running on bare feet. The sensitivity of the sole makes it an objective for a sensual touch,
tickling Tickling is the act of touching a part of a body in a way that causes involuntary twitching movements or laughter. The word evolved from the Middle English ''tikelen'', perhaps frequentative of ''ticken'', to touch lightly. In 1897, psycholo ...
or
sexual stimulation Sexual stimulation is any stimulus (including bodily contact) that leads to, enhances and maintains sexual arousal, and may lead to orgasm. Although sexual arousal may arise without physical stimulation, achieving orgasm usually requires physica ...
and also a target for means of corporal punishment. The beating of the soles of a person's bare feet (
foot whipping Foot whipping, falanga/falaka or bastinado is a method of inflicting pain and humiliation by administering a beating on the soles of a person's bare feet. Unlike most types of flogging, it is meant more to be painful than to cause actual injury ...
or "bastinado") with specific objects such as rods and canes has hereby served as a means of corporal punishment and discipline in various civilizations to this day. The application of this measure is mostly found in prisons and similar institutions, such as schools and reformatories. It is also a common method of physical
torture Torture is the deliberate infliction of severe pain or suffering on a person for reasons such as punishment, extracting a confession, interrogation for information, or intimidating third parties. Some definitions are restricted to acts c ...
. In Thailand, Saudi Arabia, and some Muslim countries it is considered offensive to sit raising the leg so the uncovered sole of the foot is visible and therefore
taboo A taboo or tabu is a social group's ban, prohibition, or avoidance of something (usually an utterance or behavior) based on the group's sense that it is excessively repulsive, sacred, or allowed only for certain persons.''Encyclopædia Britannica ...
.


Other animals

Terrestrial animals using their soles for locomotion are called plantigrade. In chimpanzees, the soles are furrowed with creases deeper and more distinct than in their palms. In the palms, the pattern density is thickest in the central part, but in the sole, the density is thickest near the big toe whilst a large part of the remaining sole is covered by thick, tight, and smooth skin almost without furrows. In bonobos, the pattern intensity of the
epidermal ridges The dermis or corium is a layer of skin between the epidermis (with which it makes up the cutis) and subcutaneous tissues, that primarily consists of dense irregular connective tissue and cushions the body from stress and strain. It is divided ...
(i.e. "fingerprints") of the palms and soles is considerably higher than in chimpanzees. Whilst the pattern intensity in the palm is the highest of all species of
ape Apes (collectively Hominoidea ) are a clade of Old World simians native to sub-Saharan Africa and Southeast Asia (though they were more widespread in Africa, most of Asia, and as well as Europe in prehistory), which together with its sister g ...
s, in the sole, the density decreases and is comparable to other apes.


Clinical significance

The sole is subject to many skin diseases.


See also

*
Barefoot Barefoot is the state of not wearing any footwear. There are health benefits and some risks associated with going barefoot. Shoes, while they offer protection, can limit the flexibility, strength, and mobility of the foot and can lead to h ...
*
Footprint Footprints are the impressions or images left behind by a person walking or running. Hoofprints and pawprints are those left by animals with hooves or paws rather than feet, while "shoeprints" is the specific term for prints made by shoes. The ...
*
Gait (human) A gait is a pattern of limb movements made during locomotion. Human gaits are the various ways in which humans can move, either naturally or as a result of specialized training. Human gait is defined as bipedal, biphasic forward propulsion of ...
*
Human skeletal changes due to bipedalism The evolution of human bipedalism, which began in primates approximately four million years ago, or as early as seven million years ago with '' Sahelanthropus'', or approximately twelve million years ago with ''Danuvius guggenmosi'', has led to m ...


Notes


References

* * * * * * * *


External links

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